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Tunisian Vegetable Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0747
Energy (kCal)1639.9308
Carbohydrates (g)250.329
Protein (g)71.8689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cabbage 3 cups sliced 66.75 15.485999999999999 3.4176 0.267
    salt - - - -
    green bell pepper 1 - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cinnamon 1/4 teaspoon ground - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    tomato 1 can chopped undrained 62.068999999999996 13.7631 3.2384 0.5397
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    currant 1/3 cup 23.52 5.7419 0.5227 0.1531
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    feta cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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