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Palaver Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.3639
Energy (kCal)2257.0064
Carbohydrates (g)94.9788
Protein (g)184.7432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    garlic clove 2 crushed - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    spinach 8 ounces chopped thawed squeezed frozen 49.8951 8.845 4.9895 0.6804
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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