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Water Challah

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.6965
Energy (kCal)6724.542
Carbohydrates (g)1068.2267
Total fats (g)177.9497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Proof yeast by taking 3 cups of luke warm (should feel pleasantly warm on wrist and be about 105-110F; if too hot it will kill the yeast) in a 4 or more cup measuring cup and add 4 Tbs. of instant yeast and 2 Tbs. of sugar. Mix a little. When it reaches the top of the 4 cup mark it is done. | 2. Meanwhile mix bread flour and salt. [For Rosh Hashannah I add the anise seeds.] Add oil and proofed yeast and water. Knead until smooth, adding flour if dough is too sticky or warm water if too stiff. | 3. Oil a large mixing bowl. Place dough in bowl, turning once to coat. Cover loosely with a damp towel and allow to rise until doubled (time depends upon warmth of house but with this much yeast maybe as little as 30 minutes to 1 hour). | 4. When doubled punch down, knead gently folding over. [Now is a good time to separate the challah for the bracha.] Divide into halves, quarters, or eighths depending on size of loaf or smaller for rolls. Shape in braids, discs, rounds, etc. as preferred. Place on greased cookie sheets or whatever shape pan preferred. Cover loosely with towel and allow to rise another hour. | 5. Preheat oven to 350 degrees. Brush each loaf with beaten egg if desired. [If using discs for Rosh Hashannah: use a sharp blade to cut a tic-tac-toe grid on each disc.] Sprinkle with sesame or poppy seeds if desired. | 6. Bake 30 minutes or until golden and sounds hollow when tapped on the bottom. Remove and cool on racks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 10 cups 4945.7 993.6610000000001 164.12599999999998 22.741999999999997
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    yeast 4 tablespoons 133.2 14.7024 17.1936 0.648
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    poppy seed 4 tablespoons 184.8 9.9018 6.3325 14.6291
    anise seed 2 tablespoons 45.158 6.7027 2.3584 2.1306
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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