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Caribbean Reef Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6164
Energy (kCal)265.7142
Carbohydrates (g)3.66
Protein (g)56.4992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler chicken 2 halved - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dark brown sugar 1/2 cup 252.1667 0.0 56.1 1.4167
    dark rum 4 tablespoons divided 252.1667 0.0 56.1 1.4167
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon pepper 2 teaspoons 252.1667 0.0 56.1 1.4167
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cinnamon 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper sauce 2 drops - - - -
    chutney 10 ounces 252.1667 0.0 56.1 1.4167
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    lime 1 sliced - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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