RecipeDB

Cooking in progress....

North African Chicken and Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)669.3752
Energy (kCal)12860.9539
Carbohydrates (g)975.7581
Protein (g)740.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 sliced 240.0 56.04 6.6 0.6
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    chickpea 1 cup cooked 756.0 125.9 40.94 12.08
    golden raisin 1 cup soaked 498.3 131.208 5.5935 0.759
    black pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    butter 5 tablespoons clarified 427.5 19.6425 13.3575 36.0
    almond 1 cup sliced 1927.12 0.0 0.0 218.0
    chicken breast 6 boneless 4681.0788 0.0 567.4447 251.7441
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    cinnamon 1 pinch - - - -
    couscous 4 cups uncooked 2601.92 535.8156 88.2992 4.4288
    water 2 cups salted 1104.0 26.592 10.992 114.432
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition