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A Very Special Moroccan Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)368.184
Energy (kCal)4706.7506
Carbohydrates (g)156.5975
Protein (g)202.9585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 2 1/2 boneless 2993.76 0.0 188.0172 243.243
    extra virgin olive oil 1/4 - - - -
    yellow onion 4 - - - -
    ginger 2 tablespoons minced ground 9.6 2.1324 0.2184 0.09
    garlic clove 2 crushed - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato 1 can fire-roasted diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    raisin 1 cup 498.3 131.208 5.5935 0.759
    almond 1/2 cup unblanched 963.56 0.0 0.0 109.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    hard egg 2 boiled - - - -
    cold water 3 cups 0.0 0.0 0.0 0.0
    grain white rice 1 1/2 1/2 - - - -
    butter 1 1/2 1/2 171.0 7.857 5.343 14.4
    parsley chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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