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African Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.675
Energy (kCal)1205.0201
Carbohydrates (g)60.5411
Protein (g)16.4018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 peeled chopped - - - -
    bay leaf 1 - - - -
    tomato 14 1/2 ounces canned drained 94.5456 20.9644 4.9328 0.8221
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    salt 1/8 teaspoon - - - -
    chicken 2 -3 bones cut - - - -
    coconut milk 14 ounces unsweetened 912.8537 21.9879 9.0888 94.6193
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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