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Euvedge Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.0798
Energy (kCal)1604.2102
Carbohydrates (g)86.119
Total fats (g)99.3055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and put in the refrigerator for at least 30 minutes. | 2. This allows the rice to absorb the liquid. | 3. Shape into balls and add it to the pot before adding the veggies. | 4. Let simmer 8-10 minutes and THEN GENTLY add the rest of the veggies. | 5. (See Euvedge (Poor Man's Stew) for recipe). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    tomato juice 3/4 cup 30.9825 6.4334 1.5491 0.5285
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    basil 3/4 teaspoon 0.1524 0.0176 0.0209 0.0042
    dill 3/4 teaspoon 4.8038 0.8689 0.2517 0.22899999999999998
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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