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Basil Chicken Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0641
Energy (kCal)3068.565
Carbohydrates (g)576.0438
Protein (g)102.1564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/4 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garbanzo bean 3/4 cup 567.0 94.425 30.705 9.06
    mushroom 1 cup - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    chicken breast 3 -4 pieces cooked cut - - - -
    couscous 3 cups cooked 1951.44 401.8617 66.2244 3.3216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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