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Shorba Libya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1192.9884
Energy (kCal)203338.3627
Carbohydrates (g)215.9113
Protein (g)44944.8662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    stewing lamb 500 chopped 201733.7909 0.0 44880.1018 1133.3359
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt - - - -
    water 1 0.0 0.0 0.0 0.0
    mint 1 tablespoon dried - - - -
    lemon juice 5 16.775 5.2613 0.2669 0.183

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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