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Rice Pilaf (African)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.7057
Energy (kCal)1580.64
Carbohydrates (g)95.7876
Protein (g)6.3793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    basmati rice 1 3/4 3/4 - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    chili pepper 1 chopped 1.25 0.2956 0.0625 0.0062
    lime zest 4 teaspoons - - - -
    cinnamon 1 -2 stick - - - -
    cardamom pod 2 - - - -
    salt 2 teaspoons - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    parsley leaf 4 tablespoons chopped - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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