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Malai Kismayo (Fried Fish Kismayo Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.9362
Energy (kCal)2365.629
Carbohydrates (g)176.893
Protein (g)138.5686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 1 kg 2340.0 174.1 137.5 121.6
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic clove 2 crushed - - - -
    lemon - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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