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East African Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)431.9486
Energy (kCal)4896.4488
Carbohydrates (g)111.4573
Protein (g)155.5834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces 342.0 15.714 10.686 28.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 tablespoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coconut cream 1 cup 792.0 15.96 8.712 83.23200000000001
    pork 2 3411.072 0.0 126.1915 318.155
    potato 2 cups diced 231.0 52.47 6.15 0.27
    water 1 cup 0.0 0.0 0.0 0.0
    lemon juice 2 ounces 12.4738 3.9122 0.1984 0.1361
    coconut cream 1 cup 792.0 15.96 8.712 83.23200000000001
    banana 2 bananas - - - -
    coconut flake 1/2 cup - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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