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Skinny Bell Pepper Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8447
Energy (kCal)1256.7108
Carbohydrates (g)189.2201
Protein (g)61.5663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    red bell pepper 1/2 seeded chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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