RecipeDB

Cooking in progress....

Lentil Soup With Spinach and Lemon (Ads Bi Hamud)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7237
Energy (kCal)611.4332
Carbohydrates (g)36.3554
Protein (g)7.0363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 375 soaked - - - -
    salt - - - -
    black pepper ground - - - -
    spinach 1 33.0 5.85 3.3 0.45
    onion 2 cut sliced 128.0 29.888 3.52 0.32
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    garlic clove 6 sliced - - - -
    plain flour 1 tablespoon - - - -
    lemon 1 1/2 1.9212 0.6174 0.0729 0.0199

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition