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Kofta Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6624
Energy (kCal)1039.1816
Carbohydrates (g)67.8333
Protein (g)134.4341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 450 g minced 526.5 0.0 103.815 12.105
    onion 3 tablespoons chopped 64.0 14.944 1.76 0.16
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    natural yoghurt 1 tablespoon - - - -
    plain flour 4 tablespoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    garam masala 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    green chili 1 seeded chopped 60.0 14.19 3.0 0.3
    garlic clove 2 crushed - - - -
    black mustard seed 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt black pepper ground - - - -
    ghee 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    green cardamom pod 4 teaspoon - - - -
    chicken stock 600 ml 219.1151 21.4855 15.3381 7.3038
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    natural yoghurt 2 tablespoons - - - -
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    rice cooked - - - -
    coriander 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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