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Yams With Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3375
Energy (kCal)1183.166
Carbohydrates (g)167.998
Protein (g)21.8979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 2 chopped 128.0 29.888 3.52 0.32
    red chilies 2 - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    tomato paste 6 tablespoons 78.72 18.1536 4.1472 0.4512
    potato 4 1/2 cups cubed sweet 519.75 118.0575 13.8375 0.6075
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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