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North African Carrot Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.8603
Energy (kCal)1174.032
Carbohydrates (g)27.7237
Protein (g)27.9387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3/4 peeled trimmed grated 39.36 9.1968 0.8928 0.2304
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 1 crushed - - - -
    caraway 1/4 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    harissa 3/4 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    feta 1 cup crumbled 396.0 6.135 21.315 31.92
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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