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South African Rusks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.6022
Energy (kCal)3097.288
Carbohydrates (g)528.8965
Protein (g)84.443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour 2 cups unbleached 1156.56 253.2108 18.802 4.4872
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    salt 1/2 teaspoon - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    cinnamon 1 teaspoon - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    egg 2 143.0 0.72 12.56 9.51
    buttermilk 3/4 cup - - - -
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    almond extract 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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