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Baked Falafel Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5888
Energy (kCal)1347.4763
Carbohydrates (g)209.6136
Protein (g)64.6299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    bulgar wheat 1/2 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 teaspoon - - - -
    cumin 1 1/4 1/4 9.8438 1.1613 0.4675 0.5846
    coriander 1 1/4 1/4 0.92 0.1468 0.0852 0.0208
    chickpea 1 1/2 cups cooked 1134.0 188.85 61.41 18.12
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    breadcrumb 1/4 cup - - - -
    breadcrumb 2 teaspoons - - - -
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    salt - - - -
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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