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Ground Turkey Phyllo Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8915
Energy (kCal)980.3506
Carbohydrates (g)46.1951
Protein (g)73.245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    spinach 1/2 cup 16.5 2.925 1.65 0.225
    feta 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    artichoke heart 1/4 cup drained pickled - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    kalamata olive 1/4 cup chopped - - - -
    phyllo dough - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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