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Ground Turkey Phyllo Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.89
Energy (kCal)980.35
Carbohydrates (g)46.19
Protein (g)73.24
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons chopped 25.33 5.62 1.08 0.08
    turkey 1/2 lb ground 324.13 0.29 49.05 12.78
    spinach 1/2 cup 16.5 2.92 1.65 0.22
    feta 1/2 cup crumbled 198.0 3.06 10.65 15.96
    artichoke heart 1/4 cup drained pickled - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.88 0.73 0.11 0.03
    worcestershire sauce 1/3 cup 71.5 17.83 0.0 0.0
    kalamata olive 1/4 cup chopped - - - -
    phyllo dough - - - -
    butter 1/4 cup melted 342.0 15.71 10.68 28.8
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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