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Quick Cauliflower and Olive Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.693
Energy (kCal)437.878
Carbohydrates (g)29.4619
Protein (g)15.6502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    harissa 2 tablespoons - - - -
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    potato 2 - - - -
    olive 100 g 235.0 9.2 11.8 16.5
    sultana 3 tablespoons - - - -
    honey 1 teaspoon - - - -
    coriander 1 bunch - - - -
    couscous - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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