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Abish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.6497
Energy (kCal)1513.7168
Carbohydrates (g)51.7477
Protein (g)97.9851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 fluid - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    salt - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    parsley 1.368 0.2405 0.1129 0.03
    goat cheese 8 ounces grated 1025.136 4.9216 69.2194 80.7181

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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