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African Dried Fruit Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0757
Energy (kCal)2575.2425
Carbohydrates (g)650.5073
Protein (g)25.6393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1 1/2 cups chopped 111.6 25.854 3.255 0.9068
    peach 1 1/2 cups chopped 90.09 22.0374 2.1021 0.5775
    date 1 1/2 cups chopped dried 621.81 165.4412 5.4023 0.86
    raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    malt vinegar 1 1/2 1/2 4.6935 0.2079 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    mustard seed 1 tablespoon crushed 32.004 1.7697 1.643 2.2831
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cinnamon 1 teaspoon ground - - - -
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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