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Fried Cauliflower --(Bilingani La Kukaanga)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0001
Energy (kCal)185.8797
Carbohydrates (g)39.9759
Protein (g)9.1177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cauliflower 1 chopped 26.75 5.3179 2.0544 0.2996
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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