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Moroccan Lemon Chicken With Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2621
Energy (kCal)744.8234
Carbohydrates (g)131.9389
Protein (g)19.6189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled quartered 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 peeled minced - - - -
    chicken 2 1/2 skinless - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 2 1/2 cups divided 0.0 0.0 0.0 0.0
    saffron 1/8 teaspoon 0.2712 0.0572 0.01 0.0051
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/4 teaspoon - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemon 2 grated rind 2.5617 0.8233 0.0972 0.0265
    green olive 1/2 cup pitted chopped - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    couscous 3/4 cup 487.86 100.4654 16.5561 0.8304
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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