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Orange, Onion and Olive Salad (Munkaczina)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.911
Energy (kCal)393.07
Carbohydrates (g)8.3005
Total fats (g)40.588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice oranges crosswise and remove seeds and white membranes in the middle of the rounds. | 2. Arrange a bed of orange slices in a dish and cover with the chopped onion. | 3. Place a bed of olives on top of the onion layer. | 4. Sprinkle with cayenne pepper, salt and olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 4 peeled 7.05 1.7625 0.141 0.018000000000000002
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    olive 2/3 cup pitted ripe - - - -
    cayenne pepper - - - -
    salt - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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