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My Loubia - Lubia - Loobia - Classic Algerian Beans!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0686
Energy (kCal)992.4423
Carbohydrates (g)11.415
Protein (g)102.4378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haricot bean 500 g 445.0 0.0 99.0 2.5
    water 2 1/2 0.0 0.0 0.0 0.0
    paprika 6 1/2 teaspoons 42.159 8.0715 2.1139 1.9271
    cumin 3 1/2 teaspoons ground 27.5625 3.2516 1.3090000000000002 1.6368
    plum tomato 1 can 445.0 0.0 99.0 2.5
    garlic clove 6 minced chopped 445.0 0.0 99.0 2.5
    lamb 6 -8 0.0 0.0 0.0 0.0
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    salt 2 1/2 1/2 - - - -
    olive oil 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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