RecipeDB

Cooking in progress....

North African-Style Alaska Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.6349
Energy (kCal)1917.2073
Carbohydrates (g)13.4394
Protein (g)362.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 1 can sliced drained ripe - - - -
    plain yogurt 3/4 cup - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon 1613.8703 0.0 359.0408 9.0667
    salmon steak 4 thawed 1613.8703 0.0 359.0408 9.0667
    olive oil 1 1/2 tablespoons canola grapeseed 238.68 0.0 0.0 27.0
    lemon pepper seasoning 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    red onion 2 tablespoons slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition