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Senegal Yassa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.7829
Energy (kCal)3004.0184
Carbohydrates (g)89.5561
Protein (g)290.616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless cut 2340.5394 0.0 283.7224 125.87200000000001
    balsamic vinegar 1 cup 224.4 43.4265 1.2495 0.0
    onion 3 sliced 180.0 42.03 4.95 0.45
    lime 6 - - - -
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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