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Djaj Fouq El-Eish, a Chicken Dish from Oman

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5803
Energy (kCal)8971.2
Carbohydrates (g)173.5705
Total fats (g)956.0064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a sauce pan, fry the potato cubes until they become tender. Set aside on absorbent tissue. | 2. Place chicken pieces in water, bring to boil and remove froth as it appears. Add cinnamon sticks and whole spices. Simmer on low heat for 40 minutes or until chicken is cooked. Remove and set aside. Drain liquid and set aside. | 3. Meanwhile, put rice with boiling water and salt in large pot. Boil for 10 minutes or until rice is ¾ cooked, remove and drain. | 4. Melt the ghee in a large sauce pan (reserve 2 tablespoons ghee), cook onions for 5-6 minutes or until they become golden brown in color. Add the boiled chicken pieces, garlic, Omani mixed spices, chicken bouillon cubes, 1½ cups or 375ml of the chicken stock and the fried potato cubes. Stir and simmer on low heat for 4-5 minutes and set aside. | 5. Melt the reserved ghee in a large pot. Add the boiled rice then top with the chicken mixture. | 6. Cover the pot and cook on low heat for 30 minutes or until rice is completely cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    potato 2 cut - - - -
    chicken 8 - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    cinnamon 3 - - - -
    cardamom pod 1 teaspoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    black peppercorn 1 teaspoon - - - -
    basmati rice 3 cups washed drained - - - -
    water 9 cups boiling boiling 4968.0 119.664 49.464 514.944
    salt 1 pinch - - - -
    ghee 1/2 cup - - - -
    onion 3 sliced 132.0 30.822 3.63 0.33
    garlic clove 4 crushed - - - -
    spice 3 tablespoons mixed 47.34 12.9816 1.0962 1.5642
    chicken bouillon cube 2 - - - -
    garlic clove 2 chopped - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cardamom seed 1 tablespoon - - - -
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    turmeric 1/2 teaspoon ground ground 4.68 1.0071 0.1452 0.0488
    vinegar 2 tablespoons distilled distilled 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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