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Moroccan Lamb & Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.0732
Energy (kCal)3541.4712
Carbohydrates (g)343.8218
Protein (g)172.7778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lamb 1 cut 1211.112 0.0 76.5677 97.9322
    tomato 2 ripe chopped 124.1379 27.5262 6.4768 1.0795
    onion 1 1/2 diced 96.0 22.416 2.64 0.24
    salt 1 -2 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    saffron 1/4 teaspoon powdered - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    potato 2 peeled cut - - - -
    carrot 2 peeled cut 59.04 13.7952 1.3392 0.3456
    zucchini 2 trimmed sliced 4.62 0.6842 0.5962 0.08800000000000001
    celery rib 2 trimmed cut - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    pasta 3/4 cup uncooked - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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