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Spinach in Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9132
Energy (kCal)292.4635
Carbohydrates (g)29.2593
Protein (g)12.8809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    water 180 0.0 0.0 0.0 0.0
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    spinach 2 chopped 13.8 2.178 1.716 0.23399999999999999
    salt 1 pinch - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    honey 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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