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Zucchini Sauce Omani Style(For Kofta)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.304
Energy (kCal)1674.6509
Carbohydrates (g)29.5809
Protein (g)93.5171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 6.93 1.0263 0.8943 0.132
    garlic clove 6 crushed - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red chili crushed - - - -
    parsley chopped 1.368 0.2405 0.1129 0.03
    mint chopped - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt pepper - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    red onion 1 minced 64.0 14.944 1.76 0.16
    cinnamon 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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