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West African Meat Pies-Patties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6688
Energy (kCal)2050.7486
Carbohydrates (g)260.7133
Protein (g)98.9795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 diced cooked - - - -
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    vegetable pea 1/4 cup cooked carrots mixed - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    red green pepper 1/2 cup diced mixed sweet 85.125 20.623 2.6445 0.6243
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    beef bouillon cube 1/2 0.175 0.001 0.0285 0.0055
    butter 1/2 cup chilled chilled chilled 684.0 31.428 21.372 57.6
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1 teaspoon - - - -
    ice water 4 -6 tablespoons 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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