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Sierra Leonean Cabbage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4064
Energy (kCal)1238.3207
Carbohydrates (g)15.6311
Total fats (g)86.216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef. Add palm oil and thoroughly melt. Add onions and cabbage until tender. Add broth, salt, peppers, and tomato paste or sauce. Cook until heated through. | 2. Serve over brown jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    palm oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    head cabbage sliced - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    beef broth 2 cups 33.6 0.192 5.472 1.056
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato paste 3 -4 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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