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Tunisian Rub (Tabil)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4045
Energy (kCal)119.422
Carbohydrates (g)17.4944
Protein (g)6.0234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    caraway seed 2 tablespoons 44.622 6.6866 2.6492 1.9551
    hot red pepper flake 2 tablespoons - - - -
    salt 2 tablespoons coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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