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Disney Coconut Curried Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.8716
Energy (kCal)4120.4217
Carbohydrates (g)190.6605
Total fats (g)295.7704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle chicken with salt, pepper, and 1 tablespoon curry powder. Sear chicken in the skillet until golden brown and ¾ done. Set aside. | 2. Melt butter and stir in flour to make a roux and set aside. | 3. Heat chicken stock, curry powder, coconut milk and roux. Let simmer until thickened. | 4. Add the vegetables (except the cilantro) and seared chicken. Cook until chicken is done. | 5. Add honey and cayenne pepper. Adjust seasoning. Garnish with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 1 quartered 965.6022 0.5893 83.0962 67.2295
    onion 8 ounces diced 90.7184 21.1827 2.4948 0.2268
    red bell pepper 8 ounces diced 201.7333 0.0 44.88 1.1333
    jalapeno pepper 2 sliced 3.2625 0.7312 0.1024 0.0416
    potato 8 ounces diced 174.6329 39.6666 4.6493 0.2041
    tomato 8 ounces diced drained 52.1631 11.5666 2.7216 0.4536
    coconut milk 8 ounces 521.6307 12.5645 5.1936 54.0682
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    chicken stock 1 quart - - - -
    honey 5 ounces 257.985 3.0902 26.3372 14.8838
    oil 4 ounces 993.3662 0.0 0.3175 112.8083
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cayenne pepper - - - -
    salt - - - -
    pepper - - - -
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    flour 3 ounces 311.2774 68.1493 5.0604 1.2077

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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