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Split Pea and Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.1912
Energy (kCal)1026.2977
Carbohydrates (g)118.8709
Protein (g)14.9367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    water 3 cups 0.0 0.0 0.0 0.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    bay leaf 2 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    rice 1/2 cup cooked 337.625 73.9538 6.5952 0.6105
    salt pepper - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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