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Stewed Pork Shank Slices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7909
Energy (kCal)893.2272
Carbohydrates (g)18.9465
Protein (g)182.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shank 2 lb sliced 806.9352 0.0 179.5204 4.5333
    water 2 cups 0.0 0.0 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sago 2 tablespoons 806.9352 0.0 179.5204 4.5333
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    potato 1 -2 chopped - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon zest 806.9352 0.0 179.5204 4.5333
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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