RecipeDB

Cooking in progress....

Tunisian Orange Chicken With Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4867
Energy (kCal)1037.1922
Carbohydrates (g)187.6856
Protein (g)33.8134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    onion 1 cut separated - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    garlic clove 1 crushed - - - -
    purpose flour 1 1/2 1/2 - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tomato 1 cored chopped 41.86 9.282 2.184 0.364
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    navel orange 2 peeled cut - - - -
    black olive 1/2 cup pitted ripe - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    watercress leaf - - - -
    navel orange 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition