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Ifisashi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2395
Energy (kCal)188.1379
Carbohydrates (g)42.4702
Protein (g)8.2368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut 1 -2 cup shelled unsweetened raw 0.0 0.0 0.0 0.0
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    onion 1 chopped 64.0 14.944 1.76 0.16
    collard green 2 -3 lb 0.0 0.0 0.0 0.0
    salt - - - -
    cabbage cooked - - - -
    beef cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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