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African Groundnut Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.0437
Energy (kCal)1795.1072
Carbohydrates (g)58.8106
Protein (g)125.0964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 2 cups stewed 82.8 18.36 4.32 0.72
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tabasco sauce - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water - - - -
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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