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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the palm oil in a non-stick frying pan over low heat. | 2. Add the tomato purée and fry for about 10 minutes then add the onions, garlic, chilli and ginger and cook for 5 minutes further. | 3. Remove the pan from the heat and allow to cool for 10 minutes. | 4. Stir-in the peanut butter and add the smoked prawns just before serving. | 5. For the oysters: place the shellfish in a plastic bag and mix with the lemon juice and garlic powder. Toss to coat and allow to marinade for 15 minutes. | 6. Drain and reserve the oysters. Meanwhile combine the flour, cayenne pepper, salt and pepper in a bowl. | 7. Toss the oysters into the flour mixture and mix well. | 8. Deep fry the oysters in oil for 3–4 minutes then drain on paper towels. | 9. Serve 4 oysters per person, accompanied by a small ramekin of the chilli sauce and a lemon wedge. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
palm oil	3	tablespoons		360.67199999999997	0.0	0.0	40.8
tomato	550		blanched peeled de-seeded chopped	34137.931000000004	7569.7151	1781.1094	296.8516
onion	2		minced	88.0	20.548000000000002	2.42	0.22
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
habanero chili	1 -2	teaspoon	finely-diced	403.4676	0.0	89.7602	2.2667
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
peanut butter	3	tablespoons		282.72	10.3536	11.5488	23.9712
prawn	160	ml	smoked minced	403.4676	0.0	89.7602	2.2667
plump oyster	1	lb	shucked	403.4676	0.0	89.7602	2.2667
lemon juice	250			838.75	263.0625	13.3438	9.15
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
flour	360			208180.8	45577.944	3384.36	807.696
cayenne pepper	2	teaspoons		11.448	2.0387	0.4324	0.6217
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
peanut oil				-	-	-	-
lemon wedge				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.