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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large wide heavy pot over medium heat. Add the onions and cook until they start to brown, 10 to 15 minutes. Add the cumin, garlic, ginger, cardamom, cloves, cinnamon and star anise, and cook, stirring often, 1 to 2 minutes. Add the curry powder and some chili powder (if you want it spicy) and cook for another minute. Stir in the chicken, coating well with the spices, and cook for about 2 minutes. Add the cilantro, salt, tomatoes, potatoes and curry leaves. Simmer until the chicken is cooked through, about 30 minutes. Add additional seasoning, if necessary. | 2. Dig out the center of each bread loaf half in one piece, reserving the "plug". Spoon the curry into the hollow of each loaf half and place the plug on top. Serve with carrot salad. Using your hands, break off some of the bread and use it to scoop up some curry and the carrot salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	cups		3758.32	0.0	0.0	436.0
onion	3		chopped	192.0	44.832	5.28	0.48
cumin seed	1	tablespoon		22.5	2.6544	1.0686	1.3362
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
cardamom pod	5		cracked	-	-	-	-
clove	5			28.77	6.8806	0.6268	1.365
cinnamon	4			-	-	-	-
star anise	3			-	-	-	-
curry powder	3	tablespoons		61.425	10.5519	2.7008	2.6479
chili powder				-	-	-	-
chicken breast	5		boneless skinless chopped	3900.8990000000003	0.0	472.8706	209.7867
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832
salt	2	tablespoons		-	-	-	-
tomato	5		chopped pureed	310.3448	68.8156	16.1919	2.6987
potato	3		chopped	-	-	-	-
curry leaf	1	stem		-	-	-	-
white bread	8 -10		unsliced firm halved	-	-	-	-
carrot			salad	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.