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South African Vetkoek

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1404.2973
Energy (kCal)143611.8136
Carbohydrates (g)28184.8092
Protein (g)3775.833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 250 123985.0 26725.275 2808.5 294.55
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 125 18605.0 1457.9 960.75 997.35
    oil 125 ml 947.8756 0.0 0.303 107.6423

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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