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Couscous With Cashews and ....

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.7839
Energy (kCal)910.9993
Carbohydrates (g)29.4964
Protein (g)59.0409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    israeli couscous 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    orange bell pepper 1/2 cup diced - - - -
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    cashew 1/2 cup chopped - - - -
    black pepper - - - -
    salt - - - -
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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