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Fried Bananas (Banana Enrolada)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7065
Energy (kCal)1177.795
Carbohydrates (g)261.6815
Total fats (g)15.906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil to 375°F in a Dutch oven or deep fryer. | 2. Mix corn flour and sugar in a bowl. Add butter, egg, salt, rum, and milk, stirring until it forms a thick batter. | 3. Peel bananas, and cut into quarters. Mix cinnamon with brown sugar. Sprinkle half the cinnamon/ brown sugar mixture on the banana quarters. | 4. Roll banana quarters in the batter, and drop carefully into the hot oil, a few at a time. Fry 2 - 3 minutes on each side, turning once, until golden brown. | 5. Drain fried bananas on paper towels and dust with remaining cinnamon/brown sugar mixture. | 6. Continue until all banana quarters are fried and dusted. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil used - - - -
    cornflour 1 cup called - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    egg 1 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    white rum 2 tablespoons - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    banana 4 firm ripe 801.0 205.56 9.81 2.97
    cinnamon 1 teaspoon ground - - - -
    dark brown sugar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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