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Orange-Tomato Couscous With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1248.4677
Energy (kCal)13446.2927
Carbohydrates (g)232.22
Protein (g)328.8511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 pounds boneless skinless trimmed 11959.2 21.4722 260.3844 1202.1714
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cinnamon 1 1/4 1/4 ground divided - - - -
    cumin 1 1/4 1/4 ground divided 9.8438 1.1613 0.4675 0.5846
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chickpea 1 can rinsed 1133.4333 188.7556 61.3793 18.1109
    chicken broth 1 cup reduced sodium - - - -
    cilantro 4 tablespoons chopped divided 0.92 0.1468 0.0852 0.0208
    orange 1 scrubbed halved cut 1.7625 0.4406 0.0352 0.0045
    wheat couscous 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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