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Simple Tomato-And-Onion Sauce (Southern African)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6897
Energy (kCal)140.423
Carbohydrates (g)32.3639
Protein (g)4.8884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    fat - - - -
    tomato 1 can chopped chopped 62.068999999999996 13.7631 3.2384 0.5397
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1 -2 teaspoon chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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